Sunday Meditations


Sunday seems to be the day that my family slows down.  We take a deep breath, and really calm our selves from the busy activity of the previous week.  It is the first day of the week, a day to re-center yourself and give your body the rest it needs for what lies ahead.

This week I will be packing the family for a week long trip to VA and MD.  It seems like I am always in the mind set to go go go on our vacations, inadvertantly turning them into “working” vacations.  Today I am focusing on what really matters in these upcoming weeks.  Slowing down. Taking a breath.  Living my days with the intention to see, feel, and experience the blessed life that I have – filled with my family, laughter, and love.

I hope you have a wonderful Sunday!